Vitamin B12 is essential for numerous processes. From promoting your nervous system to forming red blood cells, this nutrient makes a significant impact overall well-being. However, utilizing B12 can present difficulties for some persons. Luckily, there are numerous delicious foods that can improve your B12 absorption and keep you feeling best. I… Read More

Chronic myelomonocytic leukemia (CMML) can be a slow-growing cancer that affects the blood and bone marrow. While some individuals may not show any signs, others present a range of symptoms that change in severity. Commonly reported symptoms include fatigue, weakness, frequent infections, and easy bruising or bleeding. Patients may also notice sho… Read More